Books

Add Norwell Farms Inc to your Smile.Amazon.com list!

 

Adult

 
81fcCi0ekBL.jpg

The soil will save us

Journalist and bestselling author Kristin Ohlson makes an elegantly argued, passionate case for "our great green hope"—a way in which we can not only heal the land but also turn atmospheric carbon into beneficial soil carbon—and potentially reverse global warming.

Thousands of years of poor farming and ranching practices—and, especially, modern industrial agriculture—have led to the loss of up to 80 percent of carbon from the world's soils. That carbon is now floating in the atmosphere, and even if we stopped using fossil fuels today, it would continue warming the planet.

As the granddaughter of farmers and the daughter of avid gardeners, Ohlson has long had an appreciation for the soil. A chance conversation with a local chef led her to the crossroads of science, farming, food, and environmentalism and the discovery of the only significant way to remove carbon dioxide from the air—an ecological approach that tends not only to plants and animals but also to the vast population of underground microorganisms that fix carbon in the soil. Ohlson introduces the visionaries—scientists, farmers, ranchers, and landscapers—who are figuring out in the lab and on the ground how to build healthy soil, which solves myriad problems: drought, erosion, air and water pollution, and food quality, as well as climate change. Her discoveries and vivid storytelling will revolutionize the way we think about our food, our landscapes, our plants, and our relationship to Earth.

 

THE DIRT CURE: HEALTHY FOOD, HEALTHY GUT, HAPPY CHILD

In this “carefully researched, compellingly written game-changer for children’s health” (Mark Hyman, MD), Maya Shetreat-Klein, MD, reveals the shocking contents of children’s food, how it’s seriously harming their bodies and brains, and what you can do about it. And she presents a nutritional plan for getting and keeping children healthy—that any family can follow.

Chronic diseases in children are rising dramatically—from allergies and ADHD to mental illnesses and obesity. A traditionally trained pediatric neurologist and a parent herself, Dr. Maya encountered the limits of conventional medicine when her son suffered a severe episode of asthma on his first birthday and hit a developmental plateau. Treatments failed to reverse his condition, so Dr. Maya embarked on a scientific investigation, discovering that food was at the root of her son’s illness, affecting his digestive system, immune system, and brain. The solution was shockingly simple: Heal the food, heal the gut, heal the brain…and heal the child.

Recent changes in growing and processing food harm kids’ gut microbiomes, immune systems, and brains, contributing to chronic disease. Dr. Maya “convincingly argues the case for a dirt-filled but chemical-free life” (Publishers Weekly). She used fresh foods and nature to heal not only her son but chronically ill patients from around the world from the inside out and the outside in—and now makes it available in The Dirt Cure. “Full of scientific information presented in a fun and informative way, [with] concrete evidence that good food can transform one’s life,” (Publishers Weekly), The Dirt Cure shares success stories from Dr. Maya’s practice and her tips as a working mother of three on stocking healing foods (from veggies to chocolate!), reading labels, and getting even picky eaters into the new menu. “Reader-friendly” (Kirkus Reviews), this paradigm-shifting “tour de force prescription…to fight and prevent chronic disease” (Robert K. Naviaux, MD, PhD) empowers you to transform your child’s health through food and ensure the long-term wellbeing of your kids and the entire family.

 
61HAsMwmxtL._SX348_BO1,204,203,200_.jpg
 
81NdlukmJTL.jpg
 
 
 
 
22580996._UY475_SS475_.jpg
 
71lUsudnL7L._RI_.jpg
 
A1AHtTZSaFL.jpg
 
b7c2cfaa-8b77-4302-88bd-1dd2e2336cb8.14ff286c614bb5e5bafb85297f0dadda.jpeg
 
61b5A9WnciL._SX258_BO1,204,203,200_.jpg
 
61ikeuYTltL._SX348_BO1,204,203,200_.jpg
 
A1ZnSiI-PnL.jpg
 
61GsxIKTBsL._SX258_BO1,204,203,200_.jpg
 
51dV2wiWE6L._SX324_BO1,204,203,200_.jpg
 
91gdzB36g4L.jpg
 
9780865717923-us.jpg
 
519HBRQEQPL._SX401_BO1,204,203,200_.jpg
 
9781502705884-us.jpg
 
61ZkXSzzHxL._SX420_BO1,204,203,200_.jpg
 
61Gi2CQykpL._SX394_BO1,204,203,200_.jpg
 
519mQUtDjYL._SX309_BO1,204,203,200_.jpg
 
61eTRtkKqQL._SY498_BO1,204,203,200_.jpg
 
 

all new square foot gardening

In All New Square Food Gardening, 3rd Edition, the best-selling gardening book in North America is relaunched and updated for the next generation of gardeners and beyond.

Since Square Foot Gardening was first introduced in 1981, the revolutionary new way to garden developed by Mel Bartholomew has helped millions of home gardeners grow more fresh produce in less space and with less work. Now, based largely on the input and experience of these millions, the system has been even further refined and improved to fully meet today's changing resources, needs, and challenges.

With over 150 new photos and illustrations, this new edition makes it easier than ever to achieve nearly-foolproof results in virtually any situation:100% of the produce; 20% of the water; 5% of the work.

 

Mycelium Running

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how.

The basic science goes like this: Microscopic cells called “mycelium”--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What Stamets has discovered is that we can capitalize on mycelium’s digestive power and target it to decompose toxic wastes and pollutants (mycoremediation), catch and reduce silt from streambeds and pathogens from agricultural watersheds (mycofiltration), control insect populations (mycopesticides), and generally enhance the health of our forests and gardens (mycoforestry and myco-gardening).

In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes. Heavily referenced and beautifully illustrated, this book is destined to be a classic reference for bemushroomed generations to come.

 

The lost art of reading nature’s signs

When writer and navigator Tristan Gooley journeys outside, he sees a natural world filled with clues. The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look!

 

In Defense of Food: An Eater's Manifesto

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

 
 

Farmacology: Total Health from the Ground Up

Is there a connection between microbes in the soil and in our bodies? - Why does a dirty farm offer protection from allergies while a dirty urban apartment does not? - What can pastured hens teach us about "good" stress and "bad" stress? - How can a vineyard pest management system inspire more effective cancer treatment? - What can cows teach us about raising healthy eaters? - Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their insights and research, along with stories from her own medical practice. Farmacology offers a profound new approach to healing, combined with practical advice for how to treat disease and maintain wellness.

 

No-Till Intensive Vegetable Culture: Pesticide-Free Methods for Restoring Soil and Growing Nutrient-Rich, High-Yielding Crops

From a veteran organic grower: a unique agricultural methodology that delivers higher yields, higher quality, and higher profitability―absolutely free of herbicides or pesticides

No-till farming has rapidly grown in popularity among vegetable growers due to its high-quality, high-yield, high-profit results. Renowned organic grower Bryan O’Hara perfected the technique during the multi-year transition of his Connecticut vegetable farm to a no-till system. His vibrantly healthy, resilient plants are testaments to the value of allowing the inherent biological functions in soil to do their work.

In No-Till Intensive Vegetable Culture, O’Hara describes the methods he has developed, which are completely free of herbicides or other pesticides and require only a few acres of land and minimal capital investment. He asserts that this flexible, ecological methodology is as important for soil fertility as it is for his economic success. 

 

The Community Food Forest Handbook: How to Plan, Organize, and Nurture Edible Gathering Places

Fueled by the popularity of permaculture and agroecology, community food forests are capturing the imaginations of people in neighborhoods, towns, and cities across the United States. Along with community gardens and farmers markets, community food forests are an avenue toward creating access to nutritious food and promoting environmental sustainability where we live. Interest in installing them in public spaces is on the rise. People are the most vital component of community food forests, but while we know more than ever about how to design food forests, the ways in which to best organize and lead groups of people involved with these projects has received relatively little attention.

The Community Food Forest Handbook provides readers with helpful ideas for building and sustaining momentum, working with diverse public and private stakeholders, integrating assorted civic interests and visions within one project, creating safe and attractive sites, navigating community policies, positively affecting public perception, and managing site evolution and adaptation. Its concepts and examples showcase the complexities of community food forests, highlighting the human resilience of those who learn and experience what is possible when they collaborate on a shared vision for their community.

 

The Lean Farm: How to Minimize Waste, Increase Efficiency, and Maximize Value and Profits with Less Work

To many people today, using the words “factory” and “farm” in the same sentence is nothing short of sacrilege. In many cases, though, the same sound business practices apply whether you are producing cars or carrots. Author Ben Hartman and other young farmers are increasingly finding that incorporating the best new ideas from business into their farming can drastically cut their wastes and increase their profits, making their farms more environmentally and economically sustainable. By explaining the lean system for identifying and eliminating waste and introducing efficiency in every aspect of the farm operation, The Lean Farm makes the case that small-scale farming can be an attractive career option for young people who are interested in growing food for their community. Working smarter, not harder, also prevents the kind of burnout that start-up farmers often encounter in the face of long, hard, backbreaking labor.

Lean principles grew out of the Japanese automotive industry, but they are now being followed on progressive farms around the world. Using examples from his own family’s one-acre community-supported farm in Indiana, Hartman clearly instructs other small farmers in how to incorporate lean practices in each step of their production chain, from starting a farm and harvesting crops to training employees and selling goods. While the intended audience for this book is small-scale farmers who are part of the growing local food movement, Hartman’s prescriptions for high-value, low-cost production apply to farms and businesses of almost any size or scale that hope to harness the power of lean in their production processes.

 

Sustainable Revolution: Permaculture in Ecovillages, Urban Farms, and Communities Worldwide

Urban gardeners. Native seed-saving collectives. Ecovillage developments. What is the connection between these seemingly disparate groups? The ecological design system of permaculture is the common thread that weaves them into a powerful, potentially revolutionary—or reevolutionary—movement.

Sustainable Revolution features the work of a worldwide network of visionaries, including journalists, activists, indigenous leaders and permaculturists such as David Holmgren, Vandana Shiva, Charles Eisenstein, Starhawk, Erik Assadourian, Victoria Tauli-Corpuz, Albert Bates, and Geoff Lawton. This beautifully photographed collection of profiles, interviews, and essays features 60 innovative community-based projects in diverse climates across the planet. Edited by anthropologist Juliana Birnbaum Fox and award-winning activist filmmaker Louis Fox, it can be read as an informal ethnography of an international culture that is modeling solutions on the cutting edge of social and environmental change. The research presented in the book frames the permaculture movement as a significant ally to marginalized groups, such as the urban poor and native communities resisting the pressures of globalization. Sustainable Revolution uplifts and inspires with its amazing array of dynamic activists and thriving, vibrant communities.

 

The Carbon Farming Solution: A Global Toolkit of Perennial Crops and Regenerative Agriculture Practices for Climate Change Mitigation and Food Security

With carbon farming, agriculture ceases to be part of the climate problem and becomes a critical part of the solution

Agriculture is rightly blamed as a major culprit of our climate crisis. But in this groundbreaking new book, Eric Toensmeier argues that agriculture―specifically, the subset of practices known as “carbon farming”―can, and should be, a linchpin of a global climate solutions platform. 


Toensmeier’s ultimate goal is to place carbon farming firmly in the center of the climate solutions platform, alongside clean solar and wind energy. With The Carbon Farming Solution, Toensmeier wants to change the discussion, impact policy decisions, and steer mitigation funds to the research, projects, and people around the world who envision a future where agriculture becomes the protagonist in this fraught, urgent, and unprecedented drama of our time. Citizens, farmers, and funders will be inspired to use the tools presented in this important new book to transform degraded lands around the world into productive carbon-storing landscapes.

 

Reclaiming the Commons: Community Farms and Forests in a New England Town

This book is a lively account of a community working to combat suburban sprawl, to protect a large part of the landscape as common land, and to enjoy the land productively in an ecologically sustainable way. Based on the practical experience of one New England town, the book urges suburban environmentalists to go beyond preserving open space to actively engaging people with the places where they live.

Brian Donahue, an environmental historian, in 1980 was a founder of Land’s Sake, a community farm in Weston, Massachusetts. Working with the town’s Conservation Commission, Land’s Sake cultivates a twenty-five-acre organic fruit, flower, and vegetable farm, makes apple cider and maple syrup, maintains a sixty-five-mile trail system, harvests firewood and timber from fifteen hundred acres of town forest, and has kept draft horses and sheep. Donahue recounts the joys and sorrows of farming the suburbs. But beneath the light hearted tales of sheep straying into tennis courts and middle-school students tapping sugar maples in the town cemetery runs an incisive ecological history of New England and a penetrating analysis of how to live responsibly with this difficult but rewarding land. Donahue concludes with a call for all places to protect common land and establish community farms—especially in the suburbs, where most Americans live and where, like it or not, environmentalists may make their most lasting mark on the world.

 

The Resilient Farm and Homestead: An Innovative Permaculture and Whole Systems Design Approach 

The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition.

Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk’s wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading.

The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the “great thinkers” in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with “unlikely” farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what’s possible. A gorgeous case study for the homestead of the future.

 

The Ethical Meat Handbook: Complete home butchery, charcuterie and cooking for the conscious omnivore

Small-scale meat processing and preservation for the home cook. 

Nutrition, environmental impact, ethics, sustainability-it seems like there's no end to the factors we must consider when we think about our food. At the center of the dietary storm is animal-based agriculture. Was your beef factory-farmed or pasture-raised? Did your chicken free range, or was it raised in a battery cage? Have you, in short, met your meat? 

Most efforts to unravel the complexities of the production and consumption of animal protein tend to pit meat eaters and vegetarians against each other. The Ethical Meat Handbook seeks a middle ground, arguing that by assuming full responsibility for the food on our fork, and more importantly, the route by which it gets there, animals can be an optimal source of food, fiber, and environmental management. This hands-on, practical guide covers: 

  • Integrating animals into your garden or homestead

  • Basic butchery: whole animal, primals, subprimals, and end-cuts, including safety and knife skills

  • Charcuterie: history, general science and math principles, tooling up, and recipes

  • Culinary highlights: getting creative, preparing difficult cuts, sauces, ferments, difficult cuts and extras.

Eating diversely may be the most revolutionary and proactive action we can take to ensure the sustainability of our food system. The Ethical Meat Handbook challenges us to take a hard look at our individual dietary choices, increase our self-reliance and at the same time enjoy delicious food that benefits our health and our planet.

 

Children

 

Berry Magic

Long ago, the only berries on the tundra were hard, tasteless, little crowberries. As Anana watches the ladies complain bitterly while picking berries for the Fall Festival, she decides to use her magic to help. ""Atsa-ii-yaa (Berry), Atsa-ii-yaa (Berry), Atsaukina!"" (Be a berry!), Anana sings under the full moon turning four dolls into little girls that run and tumble over the tundra creating patches of fat, juicy berries: blueberries, cranberries, salmonberries, and raspberries. The next morning Anana and the ladies fill basket after basket with berries for the Fall Festival. Thanks to Anana, there are plenty of tasty berries for the agutak (Eskimo tee cream) at the festival and forevermore. As she did with THE EYE OF THE NEEDLE (praised by the New York Times Book Review, a San Francisco Chronicle Choice, and a Maryland Black-Eyed Susan Picture Book Award winner), Yup'ik Eskimo elder Betty Huffmon shared this folktale with author/illustrator Teri Sloat, who brings it to life with her delightful illustrations.

 

Dear Tomato: An International Crop of Food and Agriculture Poems

Bursting with flavor and just the right infusion of insight, Dear Tomato: An International Crop of Food and Agriculture Poems presents a collection of poems from thirty-four writers on the most universal topic of all: food.

Featuring a wide assortment of styles, from haiku to acrostics to free verse, these poems touch on topics that range from lighthearted to seriously thought-provoking.

Whether the focus of the poem is a child’s battle over eating peas or a celebration of fair trade, this collection introduces kids to a fresh new view of where their food comes from. They’ll love following along as they track what they eat—from a tiny seed all the way to the fork that brings it to their mouth!

Throughout the anthology, each entry’s words and ideas are brought to life by Norie Wasserman’s stunning black-and-white photographs, which themselves are poetry for the eyes.

A fun and enlightening read for kids eight to twelve years of age, this collection will add to your family’s dinnertime conversation, while also providing an excellent resource for teachers and librarians.

 

Food Fight!: A Mouthwatering History of Who Ate What and Why Through the Ages

Did you know that Christopher Columbus set out on his most famous voyage in search not of the new world, but cinnamon? Or that rich people in the Middle Ages served flaming peacocks and spun sugar castles to their lucky dinner party guests? Did you ever wonder why M&Ms were invented? (Hint: That candy coating isn't just for decoration!) The quest for food has inspired all kinds of adventures and misadventures around the world, and this book explores the wildest and wackiest of them all, from prehistoric times through modern day. 

Hungry readers can go on a finger-licking romp through the ages to discover the origins of today's common foods, yucky habits of yore, marvelous inventions that changed the way we ate and cooked, and the weirdest menus on record. Amazing stats and fast food facts are featured throughout, along with 30 original recipes, each specific to a particular time and place. So, if you are curious about how food shaped global history and culture, put this book on the menu.

 

it's Disgusting and We Ate It! True Food Facts from Around the World and Throughout History

How about a nice dish of Colonial Squirrel Pie with a side of milkweed shoots? If that doesn’t grab you, you might think about trying some Garbage Stew, just like they made in medieval England. But if you’re feeling a little tired and need a boost, your best bet is roasted spiders. They’ve got three times the protein of cooked beef. (Is your mouth watering yet?)

Illustrated by the wildly-creative Eric Brace, It’s Disgusting and We Ate It! is a fascinating look at culinary creations from all over the world!

 

Seedfolks

A Vietnamese girl plants six lima beans in a Cleveland vacant lot. Looking down on the immigrant-filled neighborhood, a Romanian woman watches suspiciously. A school janitor gets involved, then a Guatemalan family. Then muscle-bound Curtis, trying to win back Lateesha. Pregnant Maricela. Amir from India. A sense of community sprouts and spreads.  

Newbery-winning author Paul Fleischman uses thirteen speakers to bring to life a community garden's founding and first year. The book's short length, diverse cast, and suitability for adults as well as children have led it to be used in countless one-book reads in schools and in cities across the country.

Seedfolks has been drawn upon to teach tolerance, read in ESL classes, promoted by urban gardeners, and performed in schools and on stages from South Africa to Broadway.

 

We Are Water Protectors

Water is the first medicine.
It affects and connects us all . . .

When a black snake threatens to destroy the Earth
And poison her people’s water, one young water protector
Takes a stand to defend Earth’s most sacred resource.

Inspired by the many Indigenous-led movements across North America, this bold and lyrical picture book issues an urgent rallying cry to safeguarding the Earth’s water from harm and corruption.​

 

Summer supper

"Follow the creation of a family meal from the farm to the picnic table on a warm sunny day. Told entirely in words beginning with S, this lively book will help children appreciate where their food comes from." -- Publisher description.

 

And then it's spring

Simple text reveals the anticipation of a boy who, having planted seeds while everything around is brown, fears that something has gone wrong until, at last, the world turns green.